do not compare yourself to others. i can't help it. especially when i'm not all together happy with where i am. started "running" again this week. ha, running my ass. i was run for 20 minutes. today i ran for 6 before i had to walk. i run at 8.9kph. pretty decent. i used to be able to run 3km no problem at that speed. sister is running now.... at 10.5kph... every five minutes she puts it up to 11.2kph. how? how how how how how? i know she's been at it much longer, but someone, that fails to be enough to make me feel better.
No comments:
Post a Comment